Do links from runs and profiles hurt or help SEO?

In my opinion, links can be useful if they are placed manually, in small quantities and with care. Proper, careful work with links can help, even if they do not contain commercial keywords. Such links can create a strong foundation for future more targeted links. However, when links are installed en masse, as part of a run, it is always harmful. Link bashing is a process whereby links are posted in large volumes, which is not only harmful but also ineffective in the long run. It can have a short-term effect: once links are indexed, the site may rise in search results, which can create a false sense of success. You may think, “Well, I did a run for a few dollars and got great results,” but that joy will often be short-lived.

The main problem is that after using runs, you risk worsening your site's ranking. For example, when you start posting new, high-quality commercial links, the old run-on links will create an unstable foundation. This can hinder the positive effect of new links. I strongly discourage the use of run-through methods, as their effectiveness has decreased significantly in recent years and the risks have increased. Sanctions for such methods are now unlikely, but in any case it can significantly reduce your chances of successful promotion.

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